Welcome to issue #15 of The Power Up, the first curated email magazine from Man Body Spirit of the 2020s!
Every day I scour the Web in search of wisdom, habits, inspiration and practical solutions to help improve the mental, physical and spiritual wellbeing of our readers, curating the best bits together in this neat little package – and delivered direct to your inbox.
This week’s edition is packed full of insights, wise words and tips from thought leaders like Tony Robbins & James Clear.
We also look at some of the Wellness & Fitness trends coming our way in 2020.
So, with so much to get through, I’ll delay no more.
Dive in and enjoy…